Read More: Where to Stay in New York City: Top Areas and Hotels. Retreats can help you take a break from your daily problems and release what may be occupying your mind. Location: 54 O'Hara Road, Haines Falls, New York 12436. Please apply by emailing Therese Bimka with details on your community or organizational role, how you or those you serve have been impacted by COVID and why participation in this retreat is important for you. Different kinds of retreats will offer various experiences, it's only a matter of finding what suits you the most. Nature is not absent in this state. YO1 Health Resort - to improve your health. You are also welcome to stay less than a week. Mental Health Retreat New York | Silver Hill Hospital Executive/Professional Treatment Jump to 1 (866) 542 4455 Make an Appointment Meals are vegetarian and follow monastic dietary rules of no eggs, garlic, or onions. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. With a culinary philosophy based on the belief that true health is grounded in nature, the property relies on locally sourced, organic foods. The spa here is the real highlight and offers a number of different therapies and experiences from hydrotherapy, massage therapy through a variety of different techniques, body treatments and facials. Tastefully set on the upper shores of Saranac Lake, this adults-only, all-inclusive resort is a fine and dignified place to decompress. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. Contact our travel concierge services team to start your journey. Here at Vacayou, we believe in purposeful self-care. This retreat offers free cancellation up to 14 days before the retreat start date. Looking for the ideal 4 Days in New York Itinerary? Donations are appreciated for all classes. Right on Lake Placid and consistently highly rated, Mirror Lake Inn provides the ultimate weekend wellness escape from NYC. Activities: Residential retreats, workshops, and classes in spiritual awareness, meditation, and the practical application of spirituality. This is the ultimate Hamptons wellness retreat. For more than 40 years, it has been at the forefront of holistic studies helping people and organizations integrate personal growth and social change. Live the death out of it. Instead, it adopts a broad perspective on Buddhas teachings, and hosts programs by qualified teachers from all genuine Buddhist traditions, both Theravada and Mahayana. On site youll find a beautiful outdoor pool perfect for summer swimming, a 7000 sq ft gym open 24/7 and an on-site organic market. They offer 2-3 day refreshing meditation retreats and month-long teacher training courses. This getaway will open your hearts to your authentic self, and If you're around Hudson Valley, this retreat is conveniently located. For outdoors lovers, theres plenty to do too. Have you been to Hallstatt? Body Mind Cleansing Retreat (10-Day Retreat) Friday, June 23 - Sunday, July 2 Body Mind Cleansing Retreat (12-Day Retreat) 3 Day "Spa & Healing Getaway" Retreat in the Catskills, NY, 5 Day Five Elements Healing Solo Women Retreat in New York, US. What happens to your body when you eat the right kind of food? as the country center of the Yoga Society of New York. Some of the most popular experiences include sound healing, reiki, breath-work and a wide range of fitness classes. From a New York City hotel spa to a luxe Hamptons retreat to a Catskills wellness resort, there is something for everyone. The resort is a former Rockefeller camp -- a well-funded scout reservation from the Gilded Age. At Dewa Spa, youll find traditional Finnish saunas, soaking tubs, an Ayurvedic steam box, and a menu of ancient and restorative Tibetan therapies as well as customized facials, energy readings, herbal baths and massages. Residential retreats are available. Let us make it easier for you to search, discover, and book wellness and active vacations. Center pricing can vary based upon program and length of stay, contact the center for more detailed information. Located in the Catskills, Sanivan wellness centre focus lies in holistic retreat packages, spa treatments and organic food cleanse that are designed to make you feel and look your best. Some are just meditative, while others can be more intensive. Shou Sugi Ban House is a private, three-acre sanctuary that brings together global relaxation and healing arts practices. The accommodation rates include daily Satsangs, organic vegetarian meals, Hatha Yoga classes and access to ashram facilities. Let us help you begin your trip to relaxation. You can also treat yourself to a massage or mineral bath at the famous Roosevelt Spa nearby. Details: Blue Cliff Monastery is a mindfulness practice center and monastic training center founded by the worldrenowned Vietnamese Buddhist monk, author, and peace activist Thich Nhat Hanh. Styles include Hatha and Ashtanga yoga, group meditation. Find and compare Wellness Retreats in Upstate New York. Amazing Winter Self-Care Rituals To Try Today, 5 Hot Cold Therapy Benefits: Why Try Contrast Therapy, 10 Luxury Hotels in the Atacama Desert Chile, 72 Things to Do Alone in New York: The Complete List. When you think of New York, the words wellness and retreat probably arent the first that come to mind. There's also The Wake Up retreat which is geared towards young adults (ages 18-35) to come together and practice mindfulness. You can also look into what kind of food they will be serving, which plays a big part in benefitting your health and fitness. If you havent and are in New York City- its probably one of the best wellness experiences you can have in the city itself. Dining at Y01 has a real holistic approach serving food that detoxifies the body, promotes health and strengthens the immune system and theres also a juice bar and test kitchen, an educational facility to learn more about cooking. Weekend/holiday is $115 for semi-private room and $95 for room. The Ashram has a rich history as a year-round yoga and meditation retreat, a center for transformation through meditative understanding, as envisioned by Founder Shri Brahmananda Sarasvati. Eating nourishing food with the right nutrients will help both the mind and body function at an optimal level, helping you feel healthy and replenished. All rights reserved. Its vision is to draw from Tibetan wisdom sciences to reinforce the new wave of holistic integrative medicine now emerging in Western societies. Welcome to our One on One Solo Traveler retreat : 8 Day Wellness + Detox Retreat We offer a combination of Artist Residency & Holistic Retreat - inviting solo traveling WOMEN to practice yoga and experience reiki and sound healing during their stay as a way to support creativity and offer tools and activities for peace of mind. The brain has its steps and more often than not, we tend to neglect meditation because we are in a constant state of hurry. 4. Are you interested in collaborating with Roam & Thrive? Description: Kaydeross House is a residential group home designed to treat female adolescents between the ages of 9 and 18 who evidence emotional and behavioral difficulties. Each is designed and decorated by artist Sean Scherer. Accommodations: Three guesthouses with 50 beds and dormitories with bunk beds, up to six people per room are available. Who said you have to leave the city to get an incredible wellness experience? Troutbeck, Amenia (2 hours by train from NYC) (Image credit: press) Troutbeck is the perfect place to rest and recover, thanks in part to its new addition, The Barns - a recently constructed series of timber buildings housing a gym, expansive yoga studio, treatment rooms and sauna. There is so much to do when living within and around the metro area of Upstate New York or the well-known Central Park. Most of it is all open and you wont need to pay to get in, not before 8am anyway. Bathing in Saratogas natural spring water is just one of the highlights of a visit to this hydrotherapy haven. All spiritual seekers are welcome regardless of religious affiliation. An immersive mental health retreat in New Jersey allows you to separate yourself from the triggers and issues at home. Its mission is to create a world free from suffering. Accommodations: There are 90 bedrooms that can accommodate up to 165 people. Location: 871 Plank Rd, Mount Tremper, NY 12457. Ananda Ashram is also the location of the International Schools of East-West Unity (Gurukula) established by the founder in 1992. A retreat is one of the best ways to fully benefit from a healing wellness experience. Built in the 1920s and 30s, Zen Mountain Monastery was originally a Benedictine monastery and boys camp. A retreat has many advantages, like being in nature, taking care of your fitness, and being with people on similar journeys. Founded by highly respected spiritual teacher Shri Brahmananda Sarasvati, Ananda Ashram is the place to head for yoga and spirituality just an hour from NYC. If you are from New York, you won't have to go far, as many good retreat centers are nearby. Accommodations: Single, double, deluxe, shared, dorm, tent cabins, and camping. There are weekend detox retreats for those with limited time, and for those with more time and who want to immerse themselves in nature and health, there are retreats that can last anywhere from 4 to 8 days. 5. Finally, if that wasnt enough, youll not want to miss out on the culinary experience at Shou Sugi Ban House. To search for retreats, camps & recreational programs by a particular age group, click on one of the checkboxes below. Keep reading to find that perfect New York wellness retreat just a few hours from NYC. Bring a friend with you or go solo, knowing you will meet guests within the retreat, creating a sense of community and connection either way. Over the years, Esalen started allowing for so-called "personal retreats," which you can book after donating at least $50 to the Institute. Activities: Morning and evening meditations, Yoga-Vedanta studies, yoga and movement classes, Sanskrit classes, music lessons, and Kathak traditional dance classes. Find out more and book your stay booking.com | hotels.com. Getting away for days to go on a yoga and meditation retreat or receiving some much-needed spa treatment will definitely help you release any stress. Depression. Activities: All-day sittings, talks and discussions, group dialogues, weekend and seven-day retreats, and individual meetings with teachers. Rates: Varies, depends on each program. Valley Rock Inn might be the perfect choice for you. Y01 Wellness Catskills also offer a day pass and a fully immersive 3-day wellness program which includes yoga, Ayurveda consultation, mud baths and massages allowing you to fully relax and rejuvenate in a truly wonderful and calming setting. During a meditation retreat, you can expect periods of sitting, walking, group dialogue and talks as well as personal time and rest. YO1 recently introduced an Immune Program, available as a five-, seven-, or 10-day program. Facilitators can teach you new ways of meditation, how to slow down, and unique philosophies that cater to your well-being, helping you to feel healthier and more enlightened. Only an hour from New York City in the lower Hudson Valley, Valley Rock Inn & Mountain Club is a wellness focused destination with a long list of activities and boot camps.Highlights include ridge line climbs at nearly 2,000 foot elevation on 7 Hills Trail, brookside trail run hikes, biking, kayaking, and snowshoeing programs, a 75-foot pool, and a fully-equipped fitness center, spin room, and . Teacher training courses to a massage or mineral bath at the famous Roosevelt nearby. Happens to your body when you eat the right kind of food include daily Satsangs, organic vegetarian meals Hatha... Plenty to do when living within and around the metro area of Upstate New York, you wo have! To pay to get an incredible wellness experience can accommodate up to six people per are. 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